BFA Focusing Skills Programme
The BFA Focusing Skills Programme consists of 5 workshops each of 2 days duration.
The workshops need to be taken in order as each level builds on the previous one.
However the timing is flexible it is not necessary to sign up to all 5 levels at once.
You can take as many or as few levels as you wish
"Liz's focusing workshops have given me a new way to access parts of myself I both did and did not know were present. Parts of these workshops have been incredibly moving and all of the workshops have given me new understandings, both theoretical, practical and personal. I would recommend Liz's focusing levels for anyone who wants to understand themselves better, as as a starting point for anyone who wishes to make focusing part of their career. She combines theory and practice in a way that makes sense and I have very much enjoyed my experience with Liz".