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Resources

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Sorrow That Has No Outlet in Words Makes Other Organs Weep
                                                                                                                    Sir
Henry Maudesley


​I have listed 3 Websites which have excellent information about Focusing. These provide a very comprehensive explanation of Focusing and the resources available. I haven't, therefore replicated all of the information on this site.

Websites

British Focusing Association
www.focusing.org.uk

Provides extensive information about Focusing, details of Focusing training in the UK along with listings of Focusing Practitioners and Trainers in the UK


Focusing Institute
www.focusing.org
Again contains extensive information about Focusing with details of International events and Practitioners


Ann Weiser Cornell - Focusing Resources

www.focusingresources.com
Provides information and Inner Relationship Focusing, events Ann Weiser Cornell is offering and an excellent resources section where you can access a range of free information

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Reading

9 The Power of Focusing
Ann Weiser Cornell
A short book which is an excellent place to start to develop your understanding of Inner Relationship Focusing

Focusing
Eugene Gendlin

The original work on Focusing. Not perhaps so easy to read as a starter book, but really good to read about Focusing in Gendlin's own words

The Radical Acceptance of Everything -
Ann Weiser Cornell with Barbara McGavin
This book contains a series of short articles covering many aspects of Inner Relationship Focusing. A good second book. A number of the articles are available on Ann Weiser Cornell's Focusing Resources site

Bio-Spirituality

Edwin McMahon and Peter Campbell
Provides a link with Focusing and a Spiritual approach

Waking the Tiger
Peter Levine

Not about Focusing, but explains how trauma gets trapped in the body and the importance of recognising and releasing what is held in the body. It helps understand why Focusing works

Your Body Knows the Answer
David I Rome
Explores the concept of The Felt Sense and the links with meditation.

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Links To Examples of Focusing Sessions

Nada Lou
Gene Gendlin
Ann Weiser Cornell
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Focusing in the Midlands

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Photos used under Creative Commons from jcubic Matthew_Hartley
  • Home
  • Focusing
    • Origins & Development of Focusing
  • About Me
  • My Approach
    • Other Ways of Working with Focusing
  • Workshops
    • BFA Focusing Skills Programme
  • Contact Me
  • Resources
  • Blog