Sorrow That Has No Outlet in Words Makes Other Organs Weep
Sir Henry Maudesley
Sir Henry Maudesley
I have listed 3 Websites which have excellent information about Focusing. These provide a very comprehensive explanation of Focusing and the resources available. I haven't, therefore replicated all of the information on this site.
Websites
British Focusing Association
www.focusing.org.uk Provides extensive information about Focusing, details of Focusing training in the UK along with listings of Focusing Practitioners and Trainers in the UK Focusing Institute www.focusing.org Again contains extensive information about Focusing with details of International events and Practitioners Ann Weiser Cornell - Focusing Resources www.focusingresources.com Provides information and Inner Relationship Focusing, events Ann Weiser Cornell is offering and an excellent resources section where you can access a range of free information 
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Reading9 The Power of Focusing
Ann Weiser Cornell A short book which is an excellent place to start to develop your understanding of Inner Relationship Focusing Focusing Eugene Gendlin The original work on Focusing. Not perhaps so easy to read as a starter book, but really good to read about Focusing in Gendlin's own words The Radical Acceptance of Everything - Ann Weiser Cornell with Barbara McGavin This book contains a series of short articles covering many aspects of Inner Relationship Focusing. A good second book. A number of the articles are available on Ann Weiser Cornell's Focusing Resources site Bio-Spirituality Edwin McMahon and Peter Campbell Provides a link with Focusing and a Spiritual approach Waking the Tiger Peter Levine Not about Focusing, but explains how trauma gets trapped in the body and the importance of recognising and releasing what is held in the body. It helps understand why Focusing works Your Body Knows the Answer David I Rome Explores the concept of The Felt Sense and the links with meditation. |
Links To Examples of Focusing Sessions
Ann Weiser Cornell
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